This blog functions as both my own outlet for making sense of things, and a resource for those of you who find themselves just beginning a path to healthier living. I started with a simple green smoothie in the morning and over a few years I transitioned to a life impassioned by non-harm. I like to believe that our species is shifting towards awareness, mindfulness, and oneness. What I cook, eat, read, meditate on, listen to, and exercise for is a reflection of this higher belief: as within, so without. My unique point of view is that of a man, in a traditional occupation, in a materialistic world, carving out a more holistic space for himself. Some might think it's bizarre or "non-masculine", but reality of self awareness has nothing to do with that. My body is healthier, my eyes are whiter, my relationships are less toxic, and I am happy; so happy, that I must share with you how I got here and where I am going. Join me to see how a military man takes the path less traveled.
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